Wrestling is a great way to increase your body awareness and control. Coaches Jeff Green and Jason Stofel help beginners learn the basics starting with stances, shots, sprawls and takedowns. Experienced wrestlers have an opportunity to improve their skills by fine tuning their technique. Coaches will assist wrestlers in strengthening their weaknesses and enhancing their strengths.
$8 per class
You may buy 5 in advance and get one free. Ask the instructor about purchasing a fitness card.
additional family members receive a 25% discount