This class will help you become comfortable protecting yourself if a fight goes to the ground. You will learn grappling skills such as takedowns, choke holds and joint locks including ankles, legs, arms and shoulders. Each class will start with warm up rolls, move on to techniques and end with live controlled grappling. Each student will progress at their own pace based on attendance and ability. All skill levels are invited. Participants should be at least 15 years old. It’s not just for men, women are welcome too.
New Package and Pricing
For $60/month attend any combination of Ground Fighting,
Weapons and Boxing classes
or pay $8/class or
Buy 5 at a time and get one free